A blend of certified organic Comfrey leaf, certified organic Mullein leaf, organic Orange peel and certified organic Lobelia. This tea soothes bronchial spasms and breaks up mucus and congestion. Chest tea is useful for asthma, bronchitis, pneumonia and whooping cough. Adding honey to sweeten enhances the expectorant qualities of the tea. Use 1 rounded teaspoon to 1 cup of boiled water. Cover and steep for at least 20 minutes. Strain, add honey to taste and enjoy. Includes 1 3"x4" reusable muslin tea bag.