Quiet Nite Tea
This lightly flavored tea is a mixture of certified organic Lemon Balm, organically grown Catnip, organically grown Spearmint and a touch of certified organic Stevia. It's the perfect tea for nights when it's hard to unwind. This combination of herbs helps relieve stress, calm the nerves and relax the body. And it's gentle enough for children. Use 1 teaspoon to one cup of boiled water. Cover and let steep 10 to 20 minutes. Strain and enjoy this relaxing tea. Dilute to half strength for most children 6 to 12 years old and one quarter strength or less for younger kids depending on their weight. Includes 1 3"x 4" reusable muslin tea bag.